A Very Foodly Diary

Eat mindfully. Love thy food.

Category Archives: medicinal

Eat your flowers

My garden is abloom with ruffles of sunny yellows and bold oranges. Nasturtiums: prettiness so good you can eat it. The entire nasturtium plant above the ground is edible, and … Continue reading

18 September 2012 · 8 Comments

Guest Post 5: The Hangover

Today’s guest post comes courtesy of Pauline, a friend who has selflessly put her sobriety on the line to test out hangover remedies just for you, and all in the … Continue reading

19 January 2012 · 3 Comments

Herbal infusions

As I write this post, I find myself in the final hours of this year’s Dry July, taking slow sips from a cup of my favourite herbal tea. Herbal teas … Continue reading

31 July 2011 · 4 Comments

Edible soap

I feel more than a little guilty because I have sat on this recipe for about 7 months, and I know it could help others in the same way that … Continue reading

21 February 2011 · 39 Comments

C is for Cruciferous

‘C’ was going to stand for cauliflower, then I got carried away and put cabbage and broccoli into the mix – and ended up with a superbly good-for-you cruciferous salad. … Continue reading

12 November 2010 · 2 Comments

Smoodgy coconut balls

This is a delicious 3-ingredient recipe inspired by Fremantle’s The Raw Kitchen [once again!] and it takes less than a minute to make in a Thermomix! Well, it does take … Continue reading

3 September 2010 · 14 Comments

It’s all about the chocolate, Part 3

I am a little bit in love with myself right now [yes, again, I know!]. I made raw chocolate from scratch and, while I still have much to learn, it … Continue reading

5 July 2010 · 2 Comments

It’s all about the chocolate, Part 2

A post on chocolate just in time for Easter :) After two chocolate cooking classes in one week, I had one killer of a chocolate hangover. The first class I … Continue reading

3 April 2010 · 10 Comments

A different kind of prescription

Those who know me well will be aware that I am not a huge advocate of the medical profession – unless your medical condition involves a broken limb or an … Continue reading

24 November 2009 · 2 Comments

Mum’s cold & flu remedy

I am fending off the flu and have fortunately had my mum here looking after me for the last couple of days. I say ‘fortunately’, but I am sweating pure … Continue reading

29 July 2009 · 3 Comments
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